I thought I would write a quick post as I am feeling pretty good about my progress. I think I have lost somewhere around 4-6 pounds. More important, I feel better. My clothes are fitting better and although I am hungry at points. I am typically making good decisions or at least attempting to make them. Thanksgiving is over. I didn't do too bad.
I have rediscovered my bike on the trainer in the basement. On bad days, I make sure it is dvd with either George or Cipollini. They are enough to motivate any gal to spin a bit longer and faster. Water intake is certainly better and I have all but eliminated diet soda from my diet.
The breakfast / lunch thing is pretty well in hand. Vitamuffins are a GOD SEND! I have been pretty happy with the Smart Ones from Weight Watchers for lunch. Trying the recipes on the WW site have also proved a wonderful addition to the rotation.
The important thing is that I think I can continue with this for a long term effort. It isn't about losing the pounds ... it is about keeping them off. Our ten year anniversary is in September. I want my wedding dress to hang on me!!!