Goals Part Deux

I am still greatly struggling with this topic. In my quest to put together goals that fit with ability to complete them, I have done a bit of Internet research on goals and resolutions. The web news is full of items on this.

I have looked at celebrity goals. Brittany is going to try to stop biting her nails. Okay, there is the only thing the pop icon and I may have in common. That would be a good goal. I do bite my nails but do I care enough to make it a priority? After all the big 40 is looming this year... Cameron Diaz wants to "start wearing a bra". Well, I have had that one managed. Otherwise, it would be a necessary goal. After reading this one, I decided I needed other mentors to help form the goals.

I read a couple of articles on About.com on resolution and goal writing. Here is what I got out of my research...

1) Goals should have stretch and growth built into them but unattainable goals are worth the time and effort. In fact, unattainable goals can have negative results.

2) Work to develop a limited number of goals. Don't develop a grocery list of goals. Finish them and move on. There was also a good idea of an "A" list and a "B" list of goals. I would list "not biting my nails" on the B and even C list.

3) In order to be able to check them off, goals need to have measurement. Otherwise, how will you be able to move on to another set or realize that even though you haven't obtained completion you have made efforts to get there. The best example I have of this was my goal to meet and develop friendships outside family and cycling friends locally. I know I have taken steps to do this that have worked prior and tried other avenues. I haven't succeeded ... yet.. However, I have learned to knit! I call that effort and progress.

I am feeling better about actually getting into the nitty gritty of putting together a plan for 2009. I am also encouraged by the clips from Oprah yesterday. She seems to be facing the same challenges I have. The best thing I can say is I haven't given up on goal setting. I still want to improve my performance and hopefully satisfaction with life. Stay tuned ...